Slow Down. Soften. Come Home.

A man with a shaved head and a beard is outdoors in sunlight, wearing a black t-shirt, pinching his nose with his right hand, with his eyes closed. There are trees and bright sunlight in the background.

Yin Yoga
Online Experience

A free online Yin Yoga class to reconnect with yourself — beyond performance, beyond doing.

🗓️ Wednesday, June 24th, 2026
⌚️ 20:00

There’s a part of you that doesn’t need to improve, fix, or achieve anything.

But in the noise of daily life, it’s easy to lose touch with that space.

This class is an invitation to slow down.
To feel.
To listen.

Through long-held, gentle Yin postures and guided awareness, we create space — in the body, the breath, and the mind.

No experience needed.
No flexibility required.
Just come as you are.

In this 40-minute class, you will:

• Release tension stored deep in the body
• Calm your nervous system
• Reconnect with your breath
• Create space for clarity and inner stillness
• Experience yoga beyond movement

This is not about how it looks.
It’s about how it feels.

This class is for you if:

• You feel overwhelmed or constantly “on”
• You’re craving a moment of stillness
• You want to deepen your yoga practice beyond the physical
• You’re new to yoga and looking for a gentle entry point
• You simply need space to breathe again

What you need:

• A quiet space
• A yoga mat (or something soft)
• Optional: pillow, blanket, or blocks

A person practicing meditation in a seated lotus position on an old stone wall with a German castle and a mountain in the background.

Hi, I’m Gregor.

Yoga hasn’t always been slow or subtle for me.
I was first drawn to strong, physical practices — searching for control, intensity, something to hold onto.

But over time, yoga became something else.

A space to soften. To listen. To come back to myself.

Today, I share practices that go beyond the surface — rooted in tradition, but deeply relevant to modern life.

This class is a small doorway into that space.

Join the class — it’s free

Enter your email below and you’ll receive:

• Access to the live class
• The replay (if you can’t attend live)
• Occasional reflections and upcoming offerings