Yoga Therapy & Traditional Yoga Practice in Salzburg and Online
Rooted in tradition. Adapted to real bodies and real lives.
Therapeutisches Yoga – Therapeutic Yoga
Unterstütze Körper, Geist und Wohlbefinden mit individuell zugeschnittenem Yoga. My Yoga Therapy Bundle offers a focused, tailored approach to help you move, heal, and restore balance.
Albania Yoga Retreat 2026
5 – 9 September 2026
Hi, my name is Gregor.
I’m a Vinyasa and Yin Yoga teacher based in Salzburg, Austria. I was drawn to yoga during a time when my life felt like complete chaos. At first, I was attracted to strong, physically demanding classes, but over time, I realized that pushing myself to exhaustion wasn’t the path to healing I needed. I began exploring the more subtle aspects of yoga and its philosophy, and that’s how I embarked on my own journey inward. It has truly been life-changing for me.
Now, I want to share what I’ve learned and help others find their own path toward balance and self-discovery. Whether you’re looking to strengthen your body, calm your mind, or explore the deeper layers of your being, I’m here to guide and support you on your journey.
A quiet space to slow down.
This online Yin Yoga experience is an invitation to step out of doing — and into feeling.
Through long-held, gentle postures and guided awareness, we create space in the body, the breath, and the mind.
No performance. No pressure.
Just a return to what’s already here.
This class is for you if you want to:
• release deep physical tension
• calm your nervous system
• reconnect with your breath
• experience a slower, more meditative approach to yoga
Details:
Sunday, April 26th
20:00 (CET)
Live on Zoom
Replay available